Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, January 18, 2024
Time: 30:17
Distance: 7.75 Miles
Laps: 1.4
Calories: 297
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 146 Avg / 451 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

5.43 mi in 20:35
2.32 mi in 9:42