Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Hope Chik
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, January 18, 2024
Time: 22:49
Distance: 5.75 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 15.1 Avg / 26.9 Max
Power (Watts): 153 Avg / 394 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

5.43 mi in 19:59
0.32 mi in 2:50