Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Harvey
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, January 19, 2024
Time: 15:03
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.9 Avg / 22.9 Max
Power (Watts): 238 Avg / 384 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 156 Avg / 165 Max