Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Bohn
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Friday, January 19, 2024
Time: 30:29
Distance: 8.47 Miles
Laps: 8.5
Calories: 318
Speed (MPH): 16.7 Avg / 21.2 Max
Power (Watts): 155 Avg / 276 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:16
1.00 mi in 3:28
1.00 mi in 3:02
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:56
0.47 mi in 3:04

Personal Best

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