Apple Grinder 7.00 mi

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Lap Details

Rider: Warren Brown
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 19, 2024
Time: 30:07
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 125 Avg / 273 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 108 Avg / 126 Max