Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 20, 2024
Time: 18:01
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 157 Avg / 289 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 106 Avg / 134 Max