Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Grace Lidl
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, January 20, 2024
Time: 30:04
Distance: 5.72 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.4 Avg / 20.9 Max
Power (Watts): 89 Avg / 195 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

5.43 mi in 28:40
0.29 mi in 1:24

Personal Best

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