Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tyler Nuckoles
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 20, 2024
Time: 1:20:00
Distance: 21.02 Miles
Laps: 6.2
Calories: 805
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 150 Avg / 371 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 138 Avg / 239 Max

Laps

3.37 mi in 14:57
3.37 mi in 13:36
3.37 mi in 13:01
3.37 mi in 12:08
3.37 mi in 11:44
3.37 mi in 11:20
0.80 mi in 3:14