Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Schwartz
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Saturday, January 20, 2024
Time: 30:33
Distance: 7.17 Miles
Laps: 4.8
Calories: 238
Speed (MPH): 14.1 Avg / 16.3 Max
Power (Watts): 105 Avg / 218 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 87 Avg / 94 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:00
1.50 mi in 5:58
1.50 mi in 6:20
1.17 mi in 5:57

Personal Best

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