Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jason Challandes
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, January 20, 2024
Time: 31:05
Distance: 7.52 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 14.5 Avg / 30.4 Max
Power (Watts): 151 Avg / 260 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

7.22 mi in 28:08
0.30 mi in 2:57