Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Sunday, January 21, 2024
Time: 30:13
Distance: 7.28 Miles
Laps: 1.0
Calories: 286
Speed (MPH): 14.5 Avg / 24.8 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

6.98 mi in 28:57
0.30 mi in 1:16