Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Les Knight
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Sunday, January 21, 2024
Time: 17:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 10.5 Avg / 14.5 Max
Power (Watts): 53 Avg / 182 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 51 Avg / 106 Max

Laps

1.50 mi in 8:29
1.50 mi in 8:35

Personal Best

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