Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: matt kirkley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 21, 2024
Time: 20:04
Distance: 4.05 Miles
Laps: 2.7
Calories: 123
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 78 Avg / 221 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:37
1.05 mi in 5:28

Personal Best

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