Dragon Fire 5.00 mi

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Lap Details

Rider: Michael Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, January 21, 2024
Time: 15:27
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 19.4 Avg / 25.0 Max
Power (Watts): 227 Avg / 405 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 141 Avg / 188 Max

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