Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Margerison
Team: Ryano Family Fitness (Princeton, IN)
Date: Monday, January 22, 2024
Time: 30:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.0 Avg / 25.2 Max
Power (Watts): 96 Avg / 398 Max
Cadence (RPM): 65 Avg / 112 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 3:49