Catacombs 3.74 mi

Leaderboard

Ride Details

Rider: Charlie Frank
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 22, 2024
Time: 30:17
Distance: 5.55 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 11.0 Avg / 19.2 Max
Power (Watts): 82 Avg / 203 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

3.73 mi in 21:46
1.82 mi in 8:31

Personal Best

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