Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, January 22, 2024
Time: 42:19
Distance: 8.00 Miles
Laps: 5.3
Calories: 223
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 68 Avg / 176 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 124 Avg / 239 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:20
1.50 mi in 7:19
1.50 mi in 7:39
1.50 mi in 7:30
0.50 mi in 5:07