Apple Grinder 7.00 mi

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Lap Details

Rider: Sadie Hays
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, January 22, 2024
Time: 35:50
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 11.7 Avg / 20.3 Max
Power (Watts): 80 Avg / 149 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 118 Avg / 188 Max

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