Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, January 22, 2024
Time: 32:51
Distance: 4.17 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 7.6 Avg / 15.2 Max
Power (Watts): 44 Avg / 79 Max
Cadence (RPM): 36 Avg / 60 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

3.37 mi in 23:16
0.80 mi in 9:35