Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerald Perry
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, January 22, 2024
Time: 17:25
Distance: 3.43 Miles
Laps: 3.4
Calories: 92
Speed (MPH): 11.8 Avg / 14.7 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:43
1.00 mi in 4:45
0.43 mi in 2:56