Coastal Run 3.30 mi

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Lap Details

Rider: Larry Kaminski
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 22, 2024
Time: 19:13
Distance: 3.37 Miles
Completed:
Calories: 94
Speed (MPH): 10.5 Avg / 18.4 Max
Power (Watts): 64 Avg / 113 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 116 Avg / 126 Max

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