Sunday Afternoon 7.00 mi

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Lap Details

Rider: Allen Welborn
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, January 22, 2024
Time: 30:43
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.6 Avg / 24.8 Max
Power (Watts): 118 Avg / 276 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 165 Avg / 204 Max

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