Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dolores Littleton
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, January 22, 2024
Time: 27:45
Distance: 5.28 Miles
Laps: 3.5
Calories: 131
Speed (MPH): 11.4 Avg / 14.7 Max
Power (Watts): 62 Avg / 140 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 112 Avg / 116 Max

Laps

1.50 mi in 7:42
1.50 mi in 7:46
1.50 mi in 8:02
0.78 mi in 4:15