Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 22, 2024
Time: 25:56
Distance: 7.74 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 17.9 Avg / 30.5 Max
Power (Watts): 209 Avg / 600 Max
Cadence (RPM): 54 Avg / 96 Max
Heartrate (BPM): 127 Avg / 153 Max

Laps

6.98 mi in 22:39
0.76 mi in 3:17

Personal Best

Personal Best Personal Best