Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim C
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, January 22, 2024
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.7 Avg / 20.0 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:06
1.00 mi in 3:14