Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 22, 2024
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.9 Avg / 24.0 Max
Power (Watts): 202 Avg / 448 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 139 Avg / 146 Max