Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emma Russell
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, January 22, 2024
Time: 33:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.1 Avg / 9.0 Max
Power (Watts): 27 Avg / 50 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 57 Avg / 232 Max

Laps

1.00 mi in 8:59
1.00 mi in 8:18
1.00 mi in 8:17
1.00 mi in 8:11