Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim J
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 22, 2024
Time: 32:59
Distance: 8.15 Miles
Laps: 2.4
Calories: 299
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 138 Avg / 295 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

3.37 mi in 13:14
3.37 mi in 12:39
1.41 mi in 7:06

Personal Best

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