Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Charles Venedam
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 23, 2024
Time: 31:27
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.3 Avg / 21.7 Max
Power (Watts): 115 Avg / 284 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 152 Avg / 174 Max

Personal Best

Personal Best Personal Best