Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Ellison
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, January 23, 2024
Time: 36:50
Distance: 7.08 Miles
Laps: 7.0
Calories: 244
Speed (MPH): 11.5 Avg / 17.1 Max
Power (Watts): 86 Avg / 224 Max
Cadence (RPM): 35 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.02 mi in 4:51
1.02 mi in 4:42
1.02 mi in 4:31
1.02 mi in 4:35
1.02 mi in 4:31
1.02 mi in 4:31
0.96 mi in 9:09

Personal Best

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