Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Hays
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, January 23, 2024
Time: 21:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 116 Avg / 244 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:26
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 3:53