Dragon Fire 5.00 mi

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Lap Details

Rider: Ian Rafalko
Team: YMCA - Scranton (Dunmore, PA)
Date: Tuesday, January 23, 2024
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 117 Avg / 349 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 95 Avg / 176 Max

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