Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randall Miles
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, January 23, 2024
Time: 15:59
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 18.8 Avg / 29.8 Max
Power (Watts): 213 Avg / 578 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 169 Avg / 178 Max