Sunday Afternoon 7.00 mi

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Lap Details

Rider: Helen Gomez
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, January 23, 2024
Time: 54:27
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 7.7 Avg / 18.8 Max
Power (Watts): 43 Avg / 161 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 143 Avg / 228 Max

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