Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Boman
Team: Ferris State University (Big Rapids, MI)
Date: Wednesday, January 24, 2024
Time: 20:54
Distance: 5.47 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 15.7 Avg / 23.4 Max
Power (Watts): 164 Avg / 314 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

4.01 mi in 14:45
1.46 mi in 6:09

Personal Best

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