Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matthew McGill
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 24, 2024
Time: 30:04
Distance: 8.55 Miles
Laps: 1.2
Calories: 400
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 187 Avg / 428 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

6.98 mi in 24:15
1.57 mi in 5:49

Personal Best

Personal Best Personal Best