Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ascencion Gomez
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, January 24, 2024
Time: 30:34
Distance: 5.57 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 10.9 Avg / 15.4 Max
Power (Watts): 65 Avg / 183 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 113 Avg / 207 Max

Laps

5.00 mi in 26:47
0.57 mi in 3:47

Personal Best

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