Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Wednesday, January 24, 2024
Time: 18:08
Distance: 1.93 Miles
Laps: 1.9
Calories: 52
Speed (MPH): 6.4 Avg / 9.1 Max
Power (Watts): 25 Avg / 52 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 42 Avg / 95 Max

Laps

1.00 mi in 8:22
0.93 mi in 9:46