Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Matthew Ahola
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, January 24, 2024
Time: 30:32
Distance: 5.69 Miles
Completed: 69%
Calories: 171
Speed (MPH): 11.2 Avg / 15.6 Max
Power (Watts): 74 Avg / 209 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 104 Avg / 149 Max