Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Carol Kraft
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Wednesday, January 24, 2024
Time: 32:43
Distance: 7.23 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 111 Avg / 193 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

6.98 mi in 31:37
0.25 mi in 1:06

Personal Best

Personal Best Personal Best