Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Lynch
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Wednesday, January 24, 2024
Time: 7:35
Distance: 1.37 Miles
Laps: 1.4
Calories: 42
Speed (MPH): 10.8 Avg / 22.7 Max
Power (Watts): 79 Avg / 310 Max
Cadence (RPM): 34 Avg / 86 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:32
0.37 mi in 3:03