City Express 4.53 mi

Leaderboard

Ride Details

Rider: Beth May
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 24, 2024
Time: 23:54
Distance: 4.97 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 12.5 Avg / 30.5 Max
Power (Watts): 145 Avg / 377 Max
Cadence (RPM): 43 Avg / 79 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

4.53 mi in 21:19
0.44 mi in 2:35