Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Alan Spinola
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Wednesday, January 24, 2024
Time: 16:59
Distance: 3.23 Miles
Laps: 1.4
Calories: 101
Speed (MPH): 11.4 Avg / 22.0 Max
Power (Watts): 77 Avg / 281 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

2.36 mi in 11:40
0.87 mi in 5:19

Personal Best

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