Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Green
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Wednesday, January 24, 2024
Time: 1:00:48
Distance: 13.48 Miles
Laps: 4.0
Calories: 456
Speed (MPH): 13.3 Avg / 17.7 Max
Power (Watts): 101 Avg / 170 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 91 Avg / 187 Max

Laps

3.37 mi in 14:26
3.37 mi in 14:43
3.37 mi in 15:19
3.37 mi in 16:20

Personal Best

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