Redwood Dash 1.50 mi

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Lap Details

Rider: Ian Rafalko
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, January 24, 2024
Time: 6:22
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 109 Avg / 382 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 146 Avg / 157 Max

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