Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Renee Coppolo
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Wednesday, January 24, 2024
Time: 30:23
Distance: 7.75 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 149 Avg / 395 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

6.98 mi in 26:02
0.77 mi in 4:21

Personal Best

Personal Best Personal Best