Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, January 25, 2024
Time: 31:51
Distance: 3.42 Miles
Laps: 3.4
Calories: 88
Speed (MPH): 6.4 Avg / 9.0 Max
Power (Watts): 24 Avg / 50 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 35 Avg / 196 Max

Laps

1.00 mi in 8:59
1.00 mi in 8:22
1.00 mi in 8:38
0.42 mi in 5:52