Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 25, 2024
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 173 Avg / 280 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 128 Avg / 158 Max