Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 25, 2024
Time: 17:41
Distance: 3.38 Miles
Laps: 1.2
Calories: 110
Speed (MPH): 11.5 Avg / 22.9 Max
Power (Watts): 86 Avg / 206 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

2.91 mi in 13:00
0.47 mi in 4:41