Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Powers
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, January 25, 2024
Time: 28:22
Distance: 5 Miles
Completed:
Calories: 143
Speed (MPH): 10.6 Avg / 14.6 Max
Power (Watts): 61 Avg / 166 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 153 Avg / 176 Max